How the Sunflower Effect Courses can help you
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In my book, From Wallflower to Sunflower, I tell my story about how I transformed my life through drama and how the Sunflower Effect Courses can enable you to say goodbye to shyness, self-consciousness or social anxiety in just a few months.
Sign up for these three chapters and learn how you can build a natural self-confidence the fast, fun and smarter way.
Because it’s not just the outgoing, go-getting socialites that get on in this world.

Personal Development Courses that have changed lives

First ever programme that actually brought about a change in me
I had been suffering from social anxiety from a very young age. I had tried CBT, anger management therapy, hypnotherapy, past life regression therapy and went to see many psychologists but nothing really helped me.
The change and progress I made through the Breakthrough Course was absolutely priceless.
This was the first ever personal development course that actually managed to bring about a change in me unlike every single other therapy programme that I had joined before.
Stefan Baumann, student

By the end of the course I could really tell I’d made a massive shift
Before the group started I was very anxious.
I was wrestling with the desire to stay safe and invisible vs the desire to break out and fully participate in life.
I feel like I’m a lot more authentic and accepting of myself with less feelings of being inferior and needing to hide my true self.
By the end of the course I could really tell I’d made a massive shift.
For me this course truly was a lifeline.
Elizabeth G, graphic designer

One of the most effective ways to manage my anxiety
Having tried multiple variations of therapy, most of which came at a very high price, I found Claire, the course and the group, one of the most effective ways to help manage my anxiety.
I find myself now, much more confident in trusting my instinct and knowing what to say…
It’s been 20 years of dealing with a common thread of negative self talk so thank you Claire, for helping me shift something that once seemed impossible.
Tandy Davies, hospitality
Do you have one of these issues?
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Our mission
The Sunflower Effect Courses build confidence through a specialised form of drama designed for quiet, shy and introverted people. We empower participants to believe they can create the life they want through uncovering and expressing their unique and authentic selves. See The Sunflower Manifesto
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